Small Group Coaching

women on weights small group

Achieving real fitness results can be challenging, but the best part is you don’t have to journey alone. OwlFit’s Small Groups offer you the unique opportunity to reach your health and fitness goals with the support of a Transformation Coach and small group community. 

Join a small group coaching program today to challenge your mind and body! 

To register for a small group please complete the small group coaching packet and email to owlfit@kennesaw.edu by the registration deadline. Spots are limited and are first come, first served!

  • Are you ready to finally learn proper exercise techniques that will build the total-body strength you’ve always wanted? Our “Strength Training for Women” Small Group will take your body to new levels, increase your strength, and help you build lean toned muscles. Your Transformation Coach and fitness support team will keep you motivated and accountable for four full weeks and are guaranteed to help you reach your goal!

  • Get the 1-on-1 attention of personal training with the excitement of a group dynamic! Sign up for small group personal training and achieve your goals today! 

Check the Sports and Recreation Member Portal for details on current offerings!

Sports and Recreation Member Portal
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