Special Events

 

  • Zumba Instructor on the Campus Green

    OwlFit Outdoors

    OwlFit outdoor fitness classes take place on the Campus Green. Enjoy the benefits of nature while participating in an energizing workout! Class offerings change throughout the semester. 

     

  • Students in Cycling Class

    Fitness Challenges

    Jump start your fitness with these month long challenges hosted each fall and spring semester! The challenge is simple, attend as many group fitness classes as you can for your chance to win prizes.

    Participants that attend the most classes during this time period will be entered into a drawing to win an OwlFit prize bundle grand prize! 

  • Instructor Jumping in Black Lights

    Glow in the Dark Fitness Events

    It's time to GLOW! Wear white or fluorescent clothing and be ready to bring the energy with Glow in the Dark group fitness classes! Classes vary by semester, check Owl Life for event details! 

  • students in a yoga class

    Stress Release Week

    Don’t let finals bog you down. Refuel your body with a great workout. Take a study break and join us for Stress Release Week held during the finals period each semester. Classes will emphasize recovery, and reducing stress through exercise.  

  • man in black shirt smiling

    Certifications & Workshops

    Workshop and training opportunities are for those interested in teaching Group Fitness, Personal Training, and or learning more about fitness!

    We partner with professional fitness organizations (Schwinn, YogaFit®, TRX®, and more!) to bring training opportunities to the KSU campus. Depending on the organization and type of training, the following features may vary, including:

    Duration (one-day or two-day workshops and training)
    Payment
    Prerequisite and experience requirements
    Registration methods
    Class size and availability

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