Small Group Trainings

KSU Personal Trainer Sessions
About Small Group Training

Are you looking to learn something new, work on your fitness, and meet some new friends along the way? We offer small group trainings at an affordable rate. 

Each small group will meet twice a week for a total of six weeks. The group training costs $60 for the six-week training program, equating to $5/hour. Small Group Training registration is located in the Dr. Betty Siegel Student Recreation and Activities Center. Visit us in the Administrative Office Suites, (Room 1101) for course information and your registration packets.

  • Spots are limited and are first come, first serve!
  • You must fill out the registration packet before paying for the small group training.

Fall 2018 Offerings:

  • Are you looking to try something new? This 6-week small group training will teach you the foundation of Olympic Weightlifting. Lifting including the clean and jerk and the snatch.                                                           

    Mondays and Wednesdays September 17-October 24


    Kennesaw SRAC Mon. Activity Room One, Wed. XP Room


    3-8 participants

    Registration Deadline: Friday September 14 at 4:00PM.
    Register in-person at the Kennesaw Campus SRAC in the Administrative Office Suites, #1101