Personal Training

Announcements

  • OwlFit Personal Training

    We have revised our Personal Training packet! Please see the OwlFit Personal Training Resources section if you would like to review the changes.

    Whatever your goals, our Personal Trainers will create a training program that fits your style. The Personal Training program is a physical, psychological, and emotional experience designed not only to make you feel more powerful, but to educate and inspire you to take a greater role in your personal fitness.

    Personal Training is available to all KSU Recreation Center members including students, faculty, staff, and alumni. You can expect a high quality of care, great customer service, and an excellent training program.

    Contact Aaron High, at ahigh1@kennesaw.edu with questions regarding personal training. 


    Meet Our Personal Trainers: 

      • Tanner Boling OwlFit Personal Trainer

        Tanner Boling

        CERTIFICATIONS / TRAININGS: 

        MAJOR: Exercise Science

        FUN FACT: 
        I started my fitness journey when I was 17 years old, I weighed 240 pounds. Over the next year, I lost 60 pounds and found my passion for fitness and living a healthy lifestyle.

        FAVORITE FITNESS ACTIVITY: 
        My favorite fitness activities include weight training, running outside and fishing.

        QUOTE: "Strength does not come from winning, your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."


        Tanner Boling Bio Pic
        "One of my favorite exercises is the close grip pull-ups. They are great for building size and strength in your back!"

        • Kevin Burnham OwlFit Personal Trainer

          Kevin Burnham

          CERTIFICATIONS / TRAININGS:

          MAJOR: Exercise Science 

          FUN FACT: I don't like shoes. I usually don't wear them.

          FAVORITE FITNESS ACTIVITY: 
          My favorite fitness activity is olympic weight lifting. I also enjoy playing soccer and jumping on trampolines.

          QUOTE: "A river cuts through rock, not because of it's power, but because of it's persistence." - Jim Watkins

          Kevin Burnham
           "The body is incredible! I can do things today that I never imagined doing when I first began." 

          • Lauren Culp

            Lauren Culp

            CERTIFICATIONS/TRAININGS:

            MAJOR: Exercise Science

            FUN FACT:
            "I have broken more bones than you can count on your fingers."

            FAVORITE FITNESS ACTIVITY:
            Strength training is my all time favorite, but if the weather is nice, I love to take my workout outside for a nice high intensity cardio session.

            QUOTE: "Doubt kills more dreams than failure ever will"


            I love fitness because it's a catalyst for positive change. Leading a healthy lifestyle reaps happiness in all aspects of your life. It has made a lasting impact on me and brought me into a new chapter of my life that I want to be able to give to others.

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